i've been going to the FIT classes monday through wed at the gym. enjoying it for the most part because i know what each day entails...until this week.
wednesdays are abs days. always. this week that bitch ashley decided that we'd to a full body workout instead. i inwardly groaned as i knew that would involve squats and lunges. i debated walking out but didnt want to fuck up my fitness. i mean, i NEED the class and need the movement. cutting class really isnt an option.
of course we did lunges and squats. i half assed it and still my knees ached. up till yesterday i couldnt cross my right ankle over my left quad. that's not right! i was so pissed at ashley for changing the class, because i've been counting on the schedule.
because i'm so angry and tired of being injured, i'm going to the Y tomorrow to get a membership. no more classes, no more bullshit. i am looking forward to working out on my terms! actually cant wait!!
i've been going to the FIT classes monday through wed at the gym. enjoying it for the most part because i know what each day entails...until this week.
wednesdays are abs days. always. this week that bitch ashley decided that we'd to a full body workout instead. i inwardly groaned as i knew that would involve squats and lunges. i debated walking out but didnt want to fuck up my fitness. i mean, i NEED the class and need the movement. cutting class really isnt an option.
of course we did lunges and squats. i half assed it and still my knees ached. up till yesterday i couldnt cross my right ankle over my left quad. that's not right! i was so pissed at ashley for changing the class, because i've been counting on the schedule.
because i'm so angry and tired of being injured, i'm going to the Y tomorrow to get a membership. no more classes, no more bullshit. i am looking forward to working out on my terms! actually cant wait!!
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