i stumbled across ray's website thanks to my habit of listening to cbc religiously. they were interviewing him and talking about his personal training.
he writes a blog and altho at times it's rash with spelling errors (sorry, i hate it when people mix up "you're" and "your"), he has some great advice.
one thing i picked up: T-F-A-R
Thoughts lead to Feelings causing Actions that create your Results.
i like it.
you can see ray's website at buildingbodies.ca
Thursday, February 18, 2010
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i stumbled across ray's website thanks to my habit of listening to cbc religiously. they were interviewing him and talking about his personal training.
he writes a blog and altho at times it's rash with spelling errors (sorry, i hate it when people mix up "you're" and "your"), he has some great advice.
one thing i picked up: T-F-A-R
Thoughts lead to Feelings causing Actions that create your Results.
i like it.
you can see ray's website at buildingbodies.ca
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Post Comments (Atom)
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