i just got home from yoga. tonight was hot yoga and was my first free class. got to try it before i buy it.
i like it. i really thought that i'd sweat and be miserable, and altho i was sweaty and slipping on my mat, it stretched me out in ways i didnt expect. brought me to sweat by holding poses. felt my abs, breathed differently, concentrated. the hour blew by.
10 weeks = $180 for 2 1hr classes per week. probably well worth it.
i left there feeling elated and happy and sated. probably the outcome that most people get.
as soon as i return from maui, i'm in.
i just got home from yoga. tonight was hot yoga and was my first free class. got to try it before i buy it.
i like it. i really thought that i'd sweat and be miserable, and altho i was sweaty and slipping on my mat, it stretched me out in ways i didnt expect. brought me to sweat by holding poses. felt my abs, breathed differently, concentrated. the hour blew by.
10 weeks = $180 for 2 1hr classes per week. probably well worth it.
i left there feeling elated and happy and sated. probably the outcome that most people get.
as soon as i return from maui, i'm in.
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