i was just entertaining the prospect of going to DQ for dinner. i want a hamburger, onion rings, and a blizzard.
i just checked the nutrition data on line for those three items and it added up to 1260 calories!! when you are supposed to have roughly 1500-1800 calories and less than 50g of fat per day (according to my age, weight, activity level, etc), then that is absolutely ridiculous. i was looking at the fat content of the burger and it was 14g of fat and the onion rings had 16...i didnt look at the blizzard, but i cant imagine how bad it is.
thankfully the nutrition information is on line so i can look this up and silence the cravings.
oh, but i would kill for a burger. i really would.
lettuce leaves all around...
sigh.
Saturday, October 17, 2009
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i was just entertaining the prospect of going to DQ for dinner. i want a hamburger, onion rings, and a blizzard.
i just checked the nutrition data on line for those three items and it added up to 1260 calories!! when you are supposed to have roughly 1500-1800 calories and less than 50g of fat per day (according to my age, weight, activity level, etc), then that is absolutely ridiculous. i was looking at the fat content of the burger and it was 14g of fat and the onion rings had 16...i didnt look at the blizzard, but i cant imagine how bad it is.
thankfully the nutrition information is on line so i can look this up and silence the cravings.
oh, but i would kill for a burger. i really would.
lettuce leaves all around...
sigh.
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Post Comments (Atom)
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