...tonight to go out and get chips or ice cream or chocolate. i'm proud of myself.
today i kept it pretty well between the ditches and bitches in terms of eating. yes, i did have some "unclean" food, notably the 100cal thinsation pretzels and the single serving of brown uncle ben's rice, alongside the tsp of light peanut butter, soy sauce, and hoisin i used to stir fry veggies, but other than that, i kept it all to a minimum.
i'm proud of myself.
it's legs tomorrow...no squats or lunges. my knees are doing much better but occasionally in yoga they'll twinge when we do lightning bolt pose or eagle (which i hate). they still creak and groan up the stairs, but i can at least get off the couch without feeling as if i should be on crutches.
baby steps...
Thursday, August 05, 2010
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...tonight to go out and get chips or ice cream or chocolate. i'm proud of myself.
today i kept it pretty well between the ditches and bitches in terms of eating. yes, i did have some "unclean" food, notably the 100cal thinsation pretzels and the single serving of brown uncle ben's rice, alongside the tsp of light peanut butter, soy sauce, and hoisin i used to stir fry veggies, but other than that, i kept it all to a minimum.
i'm proud of myself.
it's legs tomorrow...no squats or lunges. my knees are doing much better but occasionally in yoga they'll twinge when we do lightning bolt pose or eagle (which i hate). they still creak and groan up the stairs, but i can at least get off the couch without feeling as if i should be on crutches.
baby steps...
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