Thursday, August 27, 2009
movement: push, direction: up!
i have to say that the pushup is my primary area of weakness. i can do proper ones on my knees. but from my toes? f-that notion. honestly. i see the instructors do it and they're straight as boards. me? i'm sagging and doing "the worm". brutal. i've been in enough fitness classes that i should be gaining strength in my arms, chest, and core to pull that off, but it's not working! i can probably do 1 or 2 proper ones and then i'm either doing a funky 80's move on the floor or rolling my eyes and lowering myself to my knees.
i feel as if i'm cheating myself by not doing proper pushups. frustrating!
so we didnt run yesterday...only four of us showed up and the instructor wasnt feeling well, so we did a pseudo circuit class between the four of us. lunge, pushups, squats, more arms, more tricep pushups...
i have to say that the pushup is my primary area of weakness. i can do proper ones on my knees. but from my toes? f-that notion. honestly. i see the instructors do it and they're straight as boards. me? i'm sagging and doing "the worm". brutal. i've been in enough fitness classes that i should be gaining strength in my arms, chest, and core to pull that off, but it's not working! i can probably do 1 or 2 proper ones and then i'm either doing a funky 80's move on the floor or rolling my eyes and lowering myself to my knees.
i feel as if i'm cheating myself by not doing proper pushups. frustrating!


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